This is the last week I had planned to document my self prescribed fitness journey and I am keeping to that. At the end of these five weeks I definitely feel a change for the better. I am excited to continue on and am already eyeing up Darebee‘s “post apocalyptic fitness quest” as it only seems fitting to pair with Zombies, Run!
Day 1 – Ass Effect
It being a lazy kind of Sunday, the first day this week comprised of a workout from Darebee. I did a little search for a full body program and came across Andromeda. It seemed only fitting to do it as the demise of the game had been announced the day before. Some parts were more challenging than others, especially the squat hold side bends. Mass Effect Andromeda itself definitely wasn’t as painful as doing 20 of them in a row, trust me. I was quite confused with the toe taps as I found them a bit too easy. I watched the Darbee supplement video and was still unsure as to where I might have been going wrong. Maybe I am just slowly turning into a woman of steel (hilarious).
Love Song To Squat Hold Side Bends – The Ting Tings – Shut Up and Let Me Go
Day 2 – Foiled Again
I came home starved from work and devoured a mint chocolate Fulfil bar and half a turkey sandwich before I went out. Bad idea. I was going fine, doing my usual thing and then I got hit with the double zombie chase again. The only difference this time being that I didn’t completely give up. I still got caught by the zombies for not being quick enough. After this I could feel the sandwich sitting in my stomach which made me feel quite ill. It was not fun. I soldiered on and thankfully the chases all occurred in the first half of my outing so I had time to recover myself. I can feel myself getting less motivated to go outside for runs as my work day is so long. I have entered the Halloween virtual race though so hopefully it’s a momentary lapse. Saying that, I did admire my own persistence in the face of nausea.
Much Needed Motivation – RuPaul – Cover Girl
Day 3 – Croft-fit
I love Tomb Raider so when I found a Croft inspired work out I was 100% ready. After all, if I wouldn’t have the ability to survive what Lara has survived and still climb like a mountain goat then what is point of life? I felt very brave on this day (clearly) so I added a 6kg dumbbell in each hand for the lunges and lost count a few times on things so I definitely did more that I had to. It got rough but like Lara, I got through it. The hardest part were the plank jump-ins, it was work in itself trying to keep my leggings on. I was glad to go to bed after seven sets.
For Gals Who Need Gains – Grimes – Venus Fly
Day 4 – Clarke Kent-ing It
I didn’t have as much freedom with my days this week as one will be spent packing and another will begin on a plane. I also used a day to attend Odeon’s Screen Unseen for the first time (worth it). So Wednesday was my last opportunity to shove some exercise in. As I had to stay later in work this day I was going to be in no position to go home, eat dinner, go out for a run and still be able to get to bed at my usual hour. I had a light-bulb moment and searched up Darebee to see if there was some sneaky office workout I could complete as I would be alone for the evening. Luckily there were a few to choose from. I opted for the Chair Abs workout and completed 5 sets. It was a lot harder than it looked (especially on a very mobile office chair) and I did not want to obtain B.O. for the commute home. I dabbed some Soap and Glory anti-bacterial gel under my pits just in case. I know I’m gross.
Sounds To Crunch To – The Soft Hum of Office PCs